Yoga Nidra Weekend of Bliss at Yogaville with Stacy Kamala Waltman

Yoga Nidra Weekend of Bliss at Yogaville with Stacy Kamala Waltman

• Deeply relax and rejuvenate your body.

• Calm and strengthen the mind, release anxiety and diminish depression.

• Increase access to inner knowledge and creativity.

• Experience Bliss, Peace and Joy!

• Develop the capacity to witness thoughts rather than being attached to them, allowing you to let go of that which no longer serves you.


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Overcoming Innertia ~


“A rocket burns most of its fuel during the first few moments of flight, as it overcomes inertia and the gravitational pull of the earth. That’s what it’s like for us as we launch a new pattern of behavior.  In the beginning enormous amounts of resolve, patience and fortitude are required as we pass through our various levels of resistance and habitual patterns.”  ~ Stacy Kamala Waltman

Kamala Yoga Stress Management Programs


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Enjoy Kamala Yoga’s NEW YouTube Channel:


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Get to Sleep Faster article in WSJ with Stacy Kamala Waltman

Get to Sleep Faster article in WSJ with Stacy Kamala Waltman

Enjoy this article, Get to Sleep Faster in the Wall Street Journal which features Stacy Kamala Waltman’s Stress Management Program called, Deep Relaxation for Restorative Sleep

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Satsang at Yogaville with Stacy Kamala Waltman

On December 14, 2013 Stress Management Coach, Stacy Kamala Waltman shares two stories of life lessons with Integral Yoga’s Sri Swami Satchidananda at Satsang in Yogaville, VA.
For more information on Stress Management courses with Stacy Kamala Waltman including Life Coaching , please visit:

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Weekend of Bliss: Delving into the Deep Rest of Yoga Nidra

ImageMay 30, 2014 – June 1, 2014
Yogaville in Buckingham, VA
Stacy Kamala Waltman, E-RYT 500, Certified Life Coach

Throughout the weekend Stacy Kamala Waltman will be working with subtle energy levels in a scientific yet spiritual practice of Yoga Nidra. As a program participant you will be encouraged to journal as you develop the capacity to notice even more than you thought possible.  For more information please visit:

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Yummy Yoga Nidra in San Clemente on July 27, 2012 at 7:00pm ~

Enjoy an evening of Authentic Yoga Nidra With Stacy Kamala Waltman, E-RYT500, on Friday, July 27, 2012 at Asana Fit Yoga Studio in San Clemente, CA. Call 949.492.0110 to reserve your spot! ♥

Yoga Nidra Testimonials


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The Rainbow Does Not Exist ~


Before you claim any absolute truth, consider that you can see less than 1% of the electromagnetic spectrum and hear less than 1% of the acoustic range.  As you read this, you are traveling at 220 kilometers per second across the galaxy.  90% of the cells in your body carry their own microbial DNA and are not “you”.  The atoms in your body are 99.99999999999999% empty space and none of them are the ones you were born with; they all originated in the belly of a star.  Human beings have 46 chromosomes, 2 less than the common potato.  The existence of the rainbow depends on the conical photoreceptors in your eyes; to animals without cones, the rainbow does not exist.  So you don’t just look at a rainbow, your biology creates it.  This is pretty amazing.  Especially considering that all the beautiful colors you see represent less than 1% of the electromagnetic continuum.


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Customized Meditation Training ~

Photo:  Stacy Kamala Waltman

“Meditation is a relationship. It is an intimate relationship with the Self.  As in all relationships there are stages in its life force with ebbs and flows, increases and decreases, attraction and aversion, ecstasy and staleness until we settle into and merge completely with That.” ~ SKW

Customized Meditation Training


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Getting Past Control into Alignment ~


  • Q.  Why do so many of us try to over-control things, people, experiences, etc.?

    Stacy Kamala Waltman:

    “The ego loves to categorize, compartmentalize and remain in either/or thinking. These behaviors give us a false sense of control and security. With training though, we can get past these ideas of excessive effort and begin to learn to ‘lean into’ the Divine. However, in my experience, this takes vigilance and constant awareness as there is almost a magnetic charge pulling us into contracted rather than expanded thinking. This is one of the reasons I am such a big advocate of Meditation. We learn to deactivate this habitual thinking through daily meditation.  I teach a Customized Meditation Coaching Program for those who have tried mediation but are unable to establish a daily practice. There is also a program for those who have never meditated before: Customized Meditation Training.”

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