Monthly Archives: March 2012

KAMALA YOGA NIDRA on YouTube ~

Posted on March 31, 2012 by KamalaYoga

Discover the link between Yoga Nidra and restored health! Yoga Nidra also provides relief from headaches, reduces body pain, improves concentration, stabilizes the emotions, eliminates insomnia, lowers blood pressure, reduces fatigue, and improves bowl function. As we become more proficient … Continue reading →

Posted in Attention, Deep Relaxation, Inner Peace, Insomnia, Kamala Yoga, Kamala Yoga Nidra, Letting Go, RYT500, Shavasana, Stress Management, Stress Reducation, Training the mind, Uncategorized, Yoga, Yoga Nidra, YouTube | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SHAKE A LEG!

Posted on March 29, 2012 by KamalaYoga

Author:  Stacy Kamala Waltman I met a woman in Rhode Island at a seminar who loved to dance. She loved it so much that even when she talked about dancing, her fact lit up with an infectious smile. She had … Continue reading →

Posted in Attention, Dancing, Kamala Yoga, Letting Go, Life Alignment Coaching, Shifting Perspectives, Stacy Kamala Waltman, Stress Management, Stress Reducation, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SHIFTING PERSPECTIVES ~

Posted on March 27, 2012 by KamalaYoga

Watch this short video and allow its message to apply to your everyday life. Where can you shift perspectives? Enjoy!

Posted in Attention, Flexibility, Kamala Yoga, Letting Go, Life Alignment Coaching, Shifting Perspectives, Stacy Kamala Waltman, Stress Management, Stress Reducation, Training the mind, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Fun-Filled Day Raising Funds for Babies!

Posted on March 25, 2012 by KamalaYoga

Volunteer Sign Up 2012 Form Stacy Kamala Waltman will be volunteering at the March of Dimes March for Babies walk on Saturday, April 14, 2012 at the Pier Amphitheater in Oceanside, CA. This event involves thousands of people participating in … Continue reading →

Posted in Kamala Yoga, Life Alignment Coaching, March for Babies, March of Dimes, Stacy Kamala Waltman, Stress Management, Stress Reducation, Uncategorized, Volunteering, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yummy Yoga Nidra ~

Posted on March 22, 2012 by KamalaYoga

Written by:  Stacy Kamala Waltman http://www.kamalayoga.com Depending upon one’s dexterity, there are many yoga asanas which are considered to be beyond our physical capacity like the sitting position of Full Lotus or the flexibility and strength required in the yogic … Continue reading →

Posted in Deep Relaxation, Flexibility, Full Lotus, Inner Peace, Insomnia, Kamala Yoga, Letting Go, Pincha Mayurasana, Shavasana, Stacy Kamala Waltman, Stress Management, Stress Reducation, The Mayo Clinic, Training the mind, Turning up the quiet, Uncategorized, Yoga, Yoga Nidra | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

MELTING IN CHOCOLATE ~

Posted on March 19, 2012 by KamalaYoga

Author:  Stacy Kamala Waltman A group of us were bathed in chocolate aroma last week as we toured the Scharffen-Berger Chocolate Factory in San Francisco. Our tour guide was an interesting man who had been with the Scharffen-Berger company for … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

PLANTING SEEDS ~

Posted on March 18, 2012 by KamalaYoga

   Here is an excerpt from the book, The Soul of Money by Lynne Twist: via Stacy Kamala Waltman Buddha told his followers that whatever they chose to give their attention, their love, their appreciation, their listening, and their affirmation … Continue reading →

Posted in Affirmations, Attention, Buddha, Integral Yoga, Kamala Yoga, Life Coaching, Stress Management, Svaroopa Yoga, Swami Satchidananda, Training the mind, Uncategorized, Vision, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment