Discover the link between Yoga Nidra and restored health!
Yoga Nidra also provides relief from headaches, reduces body pain, improves concentration, stabilizes the emotions, eliminates insomnia, lowers blood pressure, reduces fatigue, and improves bowl function. As we become more proficient in the art of letting go in Yoga Nidra we learn to reconnect to our true source and health is restored.
Enjoy my YouTube Video on the benefits of Yoga Nidra. Stacy on YouTube
Learn more about real Yoga Nidra here: Kamala Yoga
To your great health ~