Category Archives: RYT500

KAMALA YOGA NIDRA on YouTube ~

Discover the link between Yoga Nidra and restored health! Yoga Nidra also provides relief from headaches, reduces body pain, improves concentration, stabilizes the emotions, eliminates insomnia, lowers blood pressure, reduces fatigue, and improves bowl function. As we become more proficient … Continue reading

Posted in Attention, Deep Relaxation, Inner Peace, Insomnia, Kamala Yoga, Kamala Yoga Nidra, Letting Go, RYT500, Shavasana, Stress Management, Stress Reducation, Training the mind, Uncategorized, Yoga, Yoga Nidra, YouTube | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

MELTING IN CHOCOLATE ~

Author:  Stacy Kamala Waltman A group of us were bathed in chocolate aroma last week as we toured the Scharffen-Berger Chocolate Factory in San Francisco. Our tour guide was an interesting man who had been with the Scharffen-Berger company for … Continue reading

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