Category Archives: Stacy Kamala Waltman

Weekend of Bliss: Delving into the Deep Rest of Yoga Nidra

May 30, 2014 – June 1, 2014 Yogaville in Buckingham, VA with Stacy Kamala Waltman, E-RYT 500, Certified Life Coach Throughout the weekend Stacy Kamala Waltman will be working with subtle energy levels in a scientific yet spiritual practice of … Continue reading

Posted in Deep Relaxation, Insomnia, Integral Yoga, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Life Coaching, Shavasana, Stacy Kamala Waltman, Stress Management, Stress Reducation, Swami Satchidananda, Yoga Nidra | Tagged , , , , , , , , , , , | Leave a comment

SHAKE A LEG!

Author:  Stacy Kamala Waltman I met a woman in Rhode Island at a seminar who loved to dance. She loved it so much that even when she talked about dancing, her fact lit up with an infectious smile. She had … Continue reading

Posted in Attention, Dancing, Kamala Yoga, Letting Go, Life Alignment Coaching, Shifting Perspectives, Stacy Kamala Waltman, Stress Management, Stress Reducation, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

SHIFTING PERSPECTIVES ~

Watch this short video and allow its message to apply to your everyday life. Where can you shift perspectives? Enjoy!

Posted in Attention, Flexibility, Kamala Yoga, Letting Go, Life Alignment Coaching, Shifting Perspectives, Stacy Kamala Waltman, Stress Management, Stress Reducation, Training the mind, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Fun-Filled Day Raising Funds for Babies!

Volunteer Sign Up 2012 Form Stacy Kamala Waltman will be volunteering at the March of Dimes March for Babies walk on Saturday, April 14, 2012 at the Pier Amphitheater in Oceanside, CA. This event involves thousands of people participating in … Continue reading

Posted in Kamala Yoga, Life Alignment Coaching, March for Babies, March of Dimes, Stacy Kamala Waltman, Stress Management, Stress Reducation, Uncategorized, Volunteering, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yummy Yoga Nidra ~

Written by:  Stacy Kamala Waltman http://www.kamalayoga.com Depending upon one’s dexterity, there are many yoga asanas which are considered to be beyond our physical capacity like the sitting position of Full Lotus or the flexibility and strength required in the yogic … Continue reading

Posted in Deep Relaxation, Flexibility, Full Lotus, Inner Peace, Insomnia, Kamala Yoga, Letting Go, Pincha Mayurasana, Shavasana, Stacy Kamala Waltman, Stress Management, Stress Reducation, The Mayo Clinic, Training the mind, Turning up the quiet, Uncategorized, Yoga, Yoga Nidra | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments