Category Archives: Turning up the quiet

Yummy Yoga Nidra ~

Written by:  Stacy Kamala Waltman http://www.kamalayoga.com Depending upon one’s dexterity, there are many yoga asanas which are considered to be beyond our physical capacity like the sitting position of Full Lotus or the flexibility and strength required in the yogic … Continue reading

Posted in Deep Relaxation, Flexibility, Full Lotus, Inner Peace, Insomnia, Kamala Yoga, Letting Go, Pincha Mayurasana, Shavasana, Stacy Kamala Waltman, Stress Management, Stress Reducation, The Mayo Clinic, Training the mind, Turning up the quiet, Uncategorized, Yoga, Yoga Nidra | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

MELTING IN CHOCOLATE ~

Author:  Stacy Kamala Waltman A group of us were bathed in chocolate aroma last week as we toured the Scharffen-Berger Chocolate Factory in San Francisco. Our tour guide was an interesting man who had been with the Scharffen-Berger company for … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments