Category Archives: Uncategorized

ARE YOU GIVING UP OR SURRENDERING?

Happy Spring!  There is so much abundance around; such beauty. I hope you are all getting outside and surrendering into life! Many people misunderstand the concept of surrender. Surrender is not inaction or giving up or even accepting defeat or … Continue reading

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A NIGHT OF YOGA NIDRA, Bliss in the comfort of your home!

Several of you have asked when my next Kamala Yoga Nidra distant learning series will be held and while that still hasn’t been settled, I am offering a one class program on Tuesday evening, May 8, 2012 at 6:30pm Pacific … Continue reading

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THE DALAI LAMA ASKES, “Want to make a difference?

By Stacy Kamala Waltman http://www.kamalayoga.com My friend Brian asked me yesterday what is was like to see His Holiness the Dalai Lama at San Diego State University (SDSU) on Thursday, April 19, 2012.  I replied, “He was telling a story … Continue reading

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FEAR OF CONFLICT ~

Written by Stacy Kamala Waltman “In order to get to a healthier and more productive place, we need to give up our fear of conflict, turmoil and resistance.” ~ John M. Gottman Even as I write that, my hand tenses … Continue reading

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CELEBRATE SPRING ~ 15% Off Through April 15, 2012!

Now through April 15, 2012, receive 15% off any Customized Kamala Yoga Stress Management Program! Visit the Testimonial Page for insight into the benefits of Kamala Yoga Stress Management Programs:  Testimonials ~ Blessings ~ ~

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ONE INSPIRED ACTION ~

By: Stacy Kamala Waltman My clients often hear me talk about the importance of inspired action.  Some are confused as to what this actually means.  Here is an opportunity to experience Inspired Action: Instead of spending your emotional currency on … Continue reading

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Unrecognized Tranquilizers ~

“The situation the Earth is in today has been created by unmindful production and unmindful consumption.  We consume to forget our worries and anxieties.  Tranquilizing ourselves with over-consumption is not the way.” ~ Thich Nhat Hanh Join me on Twitter:  … Continue reading

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The Power of “Maybe” ~

By Stacy Kamala Waltman Events come into our lives in the form of “tests” in order to help our consciousness expand and as a result, live fuller, richer lives. In this light, events are neither good nor bad ~ they … Continue reading

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FORGETFULNESS ~ 7 types of memory problems

Forgetfulness ~ 7 types of normal memory problems from Harvard Health Publications: It’s normal to forget things from time to time, and it’s normal to become somewhat more forgetful as you age. But how much forgetfulness is too much? How … Continue reading

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The Dark AND The Light ~

By:  Stacy Kamala Waltman http://www.kamalayoga.net In the dark a chrysalis turns into a butterfly.  In the dark a child is being fed in his mother’s womb.  In the dark a seed is gaining sustenance before it breaks the surface and … Continue reading

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