Tag Archives: Life Alignment Coach

KAMALA YOGA NIDRA on YouTube ~

Discover the link between Yoga Nidra and restored health! Yoga Nidra also provides relief from headaches, reduces body pain, improves concentration, stabilizes the emotions, eliminates insomnia, lowers blood pressure, reduces fatigue, and improves bowl function. As we become more proficient … Continue reading

Posted in Attention, Deep Relaxation, Inner Peace, Insomnia, Kamala Yoga, Kamala Yoga Nidra, Letting Go, RYT500, Shavasana, Stress Management, Stress Reducation, Training the mind, Uncategorized, Yoga, Yoga Nidra, YouTube | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment