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Tag Archives: post-traumatic stress disorder
STRESS MANAGEMENT PROGRAMS like Yoga increase productivity, efficiency and job performance ~
Q. How do Stress Management Programs like Yoga increase productivity, efficiency and job performance? “Yoga, in its full spectrum approach to balance and health on all levels utilizes the body, breath, mind, and subtle energetic systems in a synergistic whole. … Continue reading
Posted in Stress Management
Tagged 1:1 Coaching, Advanced Life Coach, asana yoga, Authentic Yoga Nidra, Awareness, Balance, breath and yoga, breathing techniques, Communication, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Flexibility, fortitude, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Master, Meditation, Meditation Master, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Synchronicity, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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5 SPOTS LEFT ~ A Night of Yoga Nidra bliss in the comfort of your home!
Only five spots left for this Night of Authentic Yoga Nidra on Tuesday evening, May 8, 2012 at 6:30pm Pacific Time / 9:30pm Eastern taught by Meditation Master, Stacy Kamala Waltman. With so many synthetic yoga nidra classes, this is … Continue reading
Posted in Stress Management
Tagged A night of bliss, Advanced Life Coach, Affordable Yoga Nidra, asana yoga, Authentic Yoga Nidra, Awareness, Balance, breath and yoga, breathing techniques, Certified Yoga Instructor, Cheap Yoga Nidra, Communication, courage, Deep Relaxation, Do more union, Do more yoga, Flexibility, fortitude, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, Inexpensive Yoga Nidra, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Life Coaching, Master, Meditation, Meditation Instruction, Meditation Master, Peace, post-traumatic stress disorder, power, pranayama, Real Yoga Nidra, Resiliency, RYT500, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Spiritual Coaching, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Management Programs, Stress Relief, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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AUTHENTIC YOGA NIDRA ~
Yoga Nidra / Authentic Yoga Nidra a five (5) CD program of progressively paced Yoga Nidra classes. ~ This is a five (5) CD package of progressively paced authentic Yoga Nidra, Deep Relaxation/Meditation classes taught by Meditation Master, Stacy Kamala … Continue reading
Posted in Stress Management
Tagged 3 out of 3 Yoga Nidra recommendations each 5 stars, Advanced Life Coach, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Best Yoga Nidra Program, breath and yoga, breathing techniques, Communication, courage, Deep Relaxation, Do more union, Do more yoga, Five star Yoga Nidra, Flexibility, fortitude, Happiness, hatha yoga, High Caliber Yoga Nidra Program, Highly recommended Yoga Nidra, How do Stress Management Programs like Yoga Increase job performance?, Inexpensive and Practical Yoga Nidra, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Life Coaching, Master, Meditation, Meditation Instructor, Meditation Master, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Trauma, Union, Wholistic Yoga Nidra, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, Yoga Nidra on Amazon, yoga off the mat, Yoke, Yummy Yoga Nidra
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A NIGHT OF YOGA NIDRA, Bliss in the comfort of your home!
Several of you have asked when my next Kamala Yoga Nidra distant learning series will be held and while that still hasn’t been settled, I am offering a one class program on Tuesday evening, May 8, 2012 at 6:30pm Pacific … Continue reading
Posted in Uncategorized
Tagged Advanced Life Coach, asana yoga, Awareness, Balance, breath and yoga, breathing techniques, Communication, courage, Deep Relaxation, Deep Restoration, Distant Learning Program, Do more union, Do more yoga, Flexibility, fortitude, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, Inexpensive Yoga Nidra Class, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Master, May 8, Meditation, Meditation Master, One night of Yoga Nidra, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Trauma, Tuesday evening, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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THE DALAI LAMA ASKES, “Want to make a difference?
By Stacy Kamala Waltman http://www.kamalayoga.com My friend Brian asked me yesterday what is was like to see His Holiness the Dalai Lama at San Diego State University (SDSU) on Thursday, April 19, 2012. I replied, “He was telling a story … Continue reading
Posted in Uncategorized
Tagged Advanced Life Coach, Affection, asana yoga, Awareness, Baby Turtles, Balance, breath and yoga, breathing techniques, Communication, courage, Dalai Lama, Deep Relaxation, Do more union, Do more yoga, Flexibility, fortitude, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Kindness, Letting Go, Life Alignment Coaching, love, Luck, making a difference, Master, Meditation, Meditation Master, Meditation Training, Mothering, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, San Diego State University, Sanskrit, SDSU, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Management Programs, Stress Relief, Trauma, Union, Workshops, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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FEAR OF CONFLICT ~
Written by Stacy Kamala Waltman “In order to get to a healthier and more productive place, we need to give up our fear of conflict, turmoil and resistance.” ~ John M. Gottman Even as I write that, my hand tenses … Continue reading
Posted in Uncategorized
Tagged Advanced Life Coach, asana yoga, Awareness, Balance, breath and yoga, breathing techniques, Communication, communication skills, courage, dealing with anger, Deep Relaxation, Do more union, Do more yoga, Dynamite, Fear of Conflict, Fierceness of love, Fighting, Flexibility, fortitude, Happiness, hatha yoga, he thinks it should be this way, How do Stress Management Programs like Yoga Increase job performance?, How to deal with conflict, improving communication, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, John Gottman, Joy, Kamala Yoga, Kamala Yoga Nidra, keeping an open mind, Letting Go, Life Alignment Coaching, Limitations, Master, Meditation, Meditation Master, moving past bias, non-violent communication, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sam Keen, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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CELEBRATE SPRING ~ 15% Off Through April 15, 2012!
Now through April 15, 2012, receive 15% off any Customized Kamala Yoga Stress Management Program! Visit the Testimonial Page for insight into the benefits of Kamala Yoga Stress Management Programs: Testimonials ~ Blessings ~ ~
Posted in Discounts, Testimonials, Uncategorized
Tagged 15%, Advanced Life Coach, asana yoga, Awareness, Balance, breath and yoga, breathing techniques, Celebrate Spring, Communication, courage, Customized Porgrams, Deep Relaxation, Discount, Discounts, Do more union, Do more yoga, Flexibility, fortitude, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, Insomnia, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Master, Meditation, Meditation Master, Meditation Training, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sanskrit, Shavasana, shifting awareness, shifting consiousness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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ONE INSPIRED ACTION ~
By: Stacy Kamala Waltman My clients often hear me talk about the importance of inspired action. Some are confused as to what this actually means. Here is an opportunity to experience Inspired Action: Instead of spending your emotional currency on … Continue reading
Posted in Inspired Action, Money, Uncategorized
Tagged Advanced Life Coach, asana yoga, Awareness, Balance, breath and yoga, breathing techniques, Communication, courage, Deep Relaxation, do it now, Do more union, Do more yoga, do one thing, Flexibility, fortitude, Generosity, gift of generosity, Giving, Happiness, hatha yoga, How do Stress Management Programs like Yoga Increase job performance?, how to achieve happiness, how to be happy, Insomnia, Inspired Action, Integration Coaching, Integration Coaching for Transformation, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, karma yoga, Letting Go, Life Alignment Coaching, making a difference, Master, Meditation, Meditation Master, Peace, post-traumatic stress disorder, power, pranayama, Resiliency, Sanskrit, Shavasana, shifting awareness, shifting consiousness, spending time on what you love, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Management Programs, Stress Relief, take action, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yoke, Yummy Yoga Nidra
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