Tag Archives: Restful Sleep

Overcoming Innertia ~

“A rocket burns most of its fuel during the first few moments of flight, as it overcomes inertia and the gravitational pull of the earth. That’s what it’s like for us as we launch a new pattern of behavior.  In … Continue reading

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Weekend of Bliss: Delving into the Deep Rest of Yoga Nidra

May 30, 2014 – June 1, 2014 Yogaville in Buckingham, VA with Stacy Kamala Waltman, E-RYT 500, Certified Life Coach Throughout the weekend Stacy Kamala Waltman will be working with subtle energy levels in a scientific yet spiritual practice of … Continue reading

Posted in Deep Relaxation, Insomnia, Integral Yoga, Kamala Yoga, Kamala Yoga Nidra, Letting Go, Life Alignment Coaching, Life Coaching, Shavasana, Stacy Kamala Waltman, Stress Management, Stress Reducation, Swami Satchidananda, Yoga Nidra | Tagged , , , , , , , , , , , | Leave a comment