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Tag Archives: strength
NEW YOGA NIDRA MP3 DOWNLOAD SET ~
YOGA NIDRA mp3 Download Set $54.97 This is a set of mp3 downloads (equivalent to the 5 CD set available on Amazon.com) of progressively paced authentic Yoga Nidra, Deep Relaxation/Meditation sessions taught by Meditation Master, Stacy Kamala Waltman. Stacy (Kamala’s) … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christianity, Communication, Core Beliefs, Corporate Training, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Learn Authentic Meditation via phone, Letting Go, Life Alignment Coaching, Life Coaching, Life Coaching and Yoga, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, Yoga Nidra, Yoga Nidra Master, Yoga Nidra mp3 download Program, Yoga Nidra mp3's, yoga off the mat, Yogaville, Yogic Philosophy
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Tidy, Efficient, Adorable and Green – Tiny Green Cabins!
My friend Jim Wilkins of Tiny Green Cabins (TGC) is having a 10-day special on two of his floor plans: Wildflower and Prairie Rose. Check out these Tiny Green Cabins… Adorable! http://tinygreencabins.com/cabin-models/prairie-rose/ ~
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, Jim Wilkins, Joy, Kamala Yoga, Kamala Yoga Nidra, Learn Authentic Meditation via phone, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, Little CabinsYummy Yoga Nidr, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Sweet Cabins, Synchronicity, Tiny Green Cabins, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy
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What Happens When We Stretch?
What exactly happens when we stretch? We all know something gives. The longer we reach for our toes, the easier it is to grasp them. What we’ve learned through science is that it isn’t just one thing. Stretching is actually … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Learn Authentic Meditation via phone, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Trauma, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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Weekend Workshop at Yogaville – Upgrade Your Story!
Stacy Kamala Waltman’s Weekend Workshop at Integral Yoga’s – Yogaville in Buckingham, VA June 22 – 24, 2012 Click here for more info: Upgrade Your Story: Life Coaching and Yoga To register: Life Coaching and Yoga – Upgrade Your Story, … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Learn Authentic Meditation via phone, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Trauma, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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WHY MEDITATE?
Q. Why is it important to meditate? Stacy Kamala Waltman answers: “You can learn to be more present with better attention to details by practicing a little meditate every single day. Through meditation you will learn to practice a set … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Learn Authentic Meditation via phone, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Trauma, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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More Companies Adding Wellness Programs for Employees ~
By: CNN Updated: May 2, 2012 Many of us spend half our lives at work, so that’s exactly where we need to be practicing healthy habits. But most employees spend their days sitting at a desk. Many companies are realizing … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Trauma, Union, Wellness Programs, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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STACY KAMALA WALTMAN’S WORKSHOP AT YOGAVILLE ~
Professional Life Coach and advanced Yoga teacher Stacy Kamala Waltman will lead you on this journey, using visualization, asana, various concentration and meditation techniques, and her expert insights and skilled guidance. Kamala has been studying yoga for over 30 years … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integral Yoga, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Satchidananda Ashram, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Swami Satchidananda, Synchronicity, Trauma, Union, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogaville, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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AN OPPORTUNITY TO POUNCE!
“Our senses enable us to perceive only a minute portion of the outside world.” ~ Nicola Tesla The title of my blog post was Is Yoga a Religion or Cult? The body of the article answered this question yet in … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, An Opportunity to Pounce, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blind Spots, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Limited senses, love, Master, Meditation, Meditation Master, Metaphysical, One-to-One Coaching, Peace, Poetry, pontificating, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Samskaras, Sanskrit, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Synchronicity, Trauma, Union, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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IS YOGA a religion or cult?
Q. Is Yoga a religion or cult? Stacy Kamala Waltman answers: “Yoga is a holistic approach to health and balance. It is not associated with any religion although it is spiritual; the practice connects us with our highest and … Continue reading →
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, All Faiths, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Ecumenical, Flexibility, fortitude, Friendship, Hafiz, Happiness, hatha yoga, Health, Insomnia, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, is yoga a religion?, Joy, Kamala Yoga, Kamala Yoga Dot Com, Kamala Yoga Nidra, Khidr, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, love, Master, Meditation, Meditation Master, Metaphysical, Peace, Poetry, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Sanskrit, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Synchronicity, Trauma, Union, yoga, Yoga and Coaching, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and Relaxation, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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RUMI – A mouse and a frog ~
A mouse and a frog meet every morning on the riverbank. They sit in a nook of the ground and talk. Each morning, the second they see each other, they open easily, telling stories and dreams and secrets, empty of … Continue reading →
Posted in Stress Management
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Tagged 1:1 Coaching, A Successful Life, Advanced Life Coach, art, Art Form, asana yoga, Authentic Yoga Nidra, Awareness, Balance, Blogroll, Breaking Bad Habits, breath and yoga, breathing techniques, Business Coaching, Christ, Christianity, Communication, Core Beliefs, Corporate Training, Corporate Workshops, courage, Deep Relaxation, Distant Learning, Do more union, Do more yoga, Flexibility, fortitude, Friendship, Happiness, hatha yoga, Health, Insomnia, Integration, Integration Coaching, Integration Coaching for Transformation, intimacy, Intimacy & Devotion, Intuition, Joy, Kamala Yoga, Kamala Yoga Nidra, Khidr, Letting Go, Life Alignment Coaching, Life Coaching, Life Planner, Lighthearted, Master, Meditation, Meditation Master, Metaphysical, Peace, Poetry, post-traumatic stress disorder, power, pranayama, rejuvenated, Relaxation, Resiliency, Rumi, Sanskrit, Self Awareness, Shavasana, shifting awareness, shifting consiousness, Spirituality/Self-Awareness, Stacy Kamala Waltman, strength, Stress Management, Stress Management and Yoga, Stress Relief, Synchronicity, Trauma, Union, yoga, Yoga and Efficiency, Yoga and Job Performance, Yoga and Life Coaching, Yoga and Productivity, Yoga and subtle energy systems, Yoga is full spectrum approach to health, yoga neophystes, Yoga Nidra, Yoga Nidra Master, yoga off the mat, Yogic Philosophy, Yoke, Yummy Yoga Nidra
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