Tag Archives: Training the Mind

Yoga Nidra Weekend of Bliss at Yogaville with Stacy Kamala Waltman

• Deeply relax and rejuvenate your body. • Calm and strengthen the mind, release anxiety and diminish depression. • Increase access to inner knowledge and creativity. • Experience Bliss, Peace and Joy! • Develop the capacity to witness thoughts rather … Continue reading

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SHIFTING PERSPECTIVES ~

Watch this short video and allow its message to apply to your everyday life. Where can you shift perspectives? Enjoy!

Posted in Attention, Flexibility, Kamala Yoga, Letting Go, Life Alignment Coaching, Shifting Perspectives, Stacy Kamala Waltman, Stress Management, Stress Reducation, Training the mind, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment